Fighting For Health & Fitness

One of those days where a work out can’t even make me feel good enough.

So, since my break-up I’ve accidentally gained a few pounds! Ugh, seriously? I think it more has to do with my ex’s stupid friends and how rude they are to me. But lately, I’ll admit I’ve been quite depressed and feeling so out of it… nothing has been going my way. After weighing myself the other day I almost wanted to die. 8 pounds?! Is this a joke???? So I’ve been trying to hit the gym hard!!

Today, I’m pretty sure every once of my body was dripping with sweat. And now, I feel 100% better mentally! Who ever thinks they need therapy, just go run! 

Anna_Bella87

Get at me!!! I need support :)

Trying to keep my head above water lately. I need to keep this little side-note in mind!

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totally-relatable:

Fitspo-girl problems

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I just made one!! Who else has one?

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Perfection

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100andhealthy:

pathofmotivation:

nerdy-girl-getting-fit:

Healthy Mozzarella Sticks!

What you need

• 12 sticks of string cheese in your choice of cheese, go for the low sodium kind if you want to be extra healthy
• 1 egg
• 2 tbsp of flour
• 5 tbsp of bread crumbs
• 2 tbsp of parmesan cheese
• A dollop of olive oil, or cooking spray

Preparation

• Cut the cheese sticks in half, making 24 slices, then freeze the slices in the freezer until completely frozen
• Beat the egg in a small bowl. Use a separate bowl to combine the bread crumbs and parmesan cheese
• To bread the cheese sticks: First dip the frozen cheese stick into the flower, then into the egg, then into the bread crumb mixture
• Once all of the 24 sticks are coated, place them on a baking sheet covered with aluminum foil coated with a few drops of olive oil or sprayed with cooking spray (this will keep cleanup to a minimum, and keep the sticks from sticking!)
• Bake in the oven at 400 degrees for about 4 minutes, or until crisp. They need to be watched closely so they don’t melt completely!

these are SO good! my boyfriend made them for me the other day :)

Oh my gosh, I need to try these. I LOVE mozzarella sticks.